I started my journey in the late 80's with three years education as a Naturopath in Biological Medicine at the Biopath School in Copenhagen. Through many more years of education in London and also, many years of illness, I have gathered my own unique knowledge and experience. In addition to the job with course training at both the specialist health service CoperioSenteret in Trondheim / Levanger, and at the work and competence center Stavne KF, I still run my private practice from 1993.

I went from being a successful natural therapist with long waiting lists in diet therapy and herbal medicine, to becoming a nursing patient suffering from disabling pain and total exhaustion. The insights gained from these difficult times is unique and not easily explained. Despite many years of experience with hundreds of patients, I became painfully aware that something was missing, because like many others, I felt unable to help myself.

Since 2008 I have discovered more mental training techniques within NLP, mindfulness and the use of body language. I realized that there could be a more all-encompassing approach than just nutritional guidance and exercise to influence my own wellbeing and balance.

Through my private practice I offer course training for use in everything from

 stress management, overload, performance pressure, motivation, self-esteem

 and movement training. The courses can be used for achieving specific goals

and other areas in life, and are just as relevant regardless of whether it concerns

 ourselves as private individuals or employees. They can be used in education,

 sports and by companies.